Blue Cross Blue Shield Coverage for Cognitive Behavioral Therapy

Does Blue Cross Blue Shield Cover Cognitive Behavioral Therapy?

Yes, Blue Cross Blue Shield (BCBS) of Tennessee health insurance covers Cognitive Behavioral Therapy (CBT). The level of coverage will vary depending on your individual plan and specific needs.¹

Jump to Section

• Does Blue Cross Blue Shield Cover Cognitive Behavioral Therapy?
• How to Verify Blue Cross Blue Shield CBT Coverage
• What is Cognitive Behavioral Therapy (CBT)?
• What Does Cognitive Behavioral Therapy Treat?
• How To Find BCBS CBT Clinics Near Me?
• How Much Does Cognitive Behavioral Therapy Cost Without Insurance?

How to Verify Blue Cross Blue Shield CBT Coverage

Athena Care is in-network with most major insurance plans. Find out more about your insurance coverage by calling your insurance company or contacting Athena Care at 877-641-1155.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive behavioral therapy (CBT) is a popular form of psychotherapy treatment also known as talk therapy. It includes a structured relationship with a mental health counselor (a CBT psychologist or therapist) several sessions.

CBT assists you in becoming aware of inaccurate or negative thinking so that you may better understand and respond to challenging situations.²

How Does CBT Work?

Cognitive behavioral therapy can be done one-on-one or in groups with family members or others dealing with similar problems.

CBT usually includes the following steps:

• Identify any difficult situations or circumstances in your life.
• Recognize your feelings, emotions, and beliefs concerning these issues.
• Understand when you’re thinking negatively or incorrectly.
• Reinterpret any negative or incorrect thinking.

CBT may not be able to cure your illness or eliminate an uncomfortable situation. Still, it can help provide you with the ability to cope with your condition in a healthy manner, making you feel better about yourself and your life.

What Does Cognitive Behavioral Therapy Treat?

Alongside treating emotional challenges, CBT can aid in treating the following mental health disorders:

• Depression
• Anxiety
• Phobias
• Post-traumatic stress disorder (PTSD)
• Sleep disorders
• Eating disorders
• Obsessive-compulsive disorder (OCD)
• Substance use disorders
• Bipolar disorders
• Schizophrenia
• Sexual disorders

How To Find BCBS CBT Clinics Near Me?

With Athena Care, gaining access to a CBT clinic in Tennessee and mental health testing services has never been easier. A care coordinator can assist you with any questions or concerns about Blue Cross Blue Shield cognitive behavioral therapy coverage at one of our various Tennessee locations/

Athena Care health care clinics are open Monday through Friday, 7:00 a.m. to 6:00 p.m.

When choosing mental health professionals or care providers, it’s important to keep the following in mind:

• Education, training, license, and years of experience
• Specialties and services offered
  • Ask about the therapist’s expertise and experience treating your specific symptoms or area of concern, such as substance use disorder or post-traumatic stress disorder (PTSD).
• Treatment methods and philosophies
• Insurance companies they work with
• Office hours
• Pricing
• Session length

Don’t be afraid to ask a lot of questions.

Here, you’ll find a list of practitioners organized by city and information about their backgrounds and specialties.

How Much Does Cognitive Behavioral Therapy Cost Without Insurance?

The following are average costs, though they may vary by location and other variables and may not reflect the actual cost of what you’ll pay for testing or treatment.

Cognitive Behavioral Therapy sessions are typically 45+ minutes long and cost between $100 and $200 per session.³ Keep in mind that CBT is generally thought of as a short-term therapy that will typically range between 5 to 20 sessions.