Couples Counseling Services in Memphis, Tennessee

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What is Couples Therapy?

Couples therapy, sometimes known as marriage counseling, focuses exclusively on the marriages and relationships of intimate partners. It entails looking at disagreements between partners, is frequently brief, and concentrates on specific issues.¹

Marriage therapists, often Licensed Marriage and Family Therapists (LMFT), are specially trained to assist couples in identifying their issues and coming up with solutions. Marriage counseling’s comfortable environment allows couples to work things out and express their true feelings.²

Nearly half of 1,000 couples report having gone to counseling with their partner, and the majority of couples in counseling (57%) were already married for three to five years.³

Insurance may be able to help cover the cost of therapy.

Athena Care is in-network with most major insurance plans. Find out more about your insurance coverage by calling your insurance company or contacting Athena Care at 877-641-1155.

How Does Couples or Marriage Therapy Help?

The benefits of couples counseling are decided by the couple seeking help. Your relationship is more likely to succeed the more work you and your significant other are prepared to put into it.

Couples counseling in Memphis may cover a variety of relationship concerns, including:

• Communication
• Family dynamics
• Finances
• Choosing a parenting approach and deciding whether or not to have children
• Roles, expectations, and obligations
• Sex, affection, and love
• Beliefs and values

Marriage counseling can be started at any time. Starting sooner rather than later can keep problems from developing further and spiraling out of control. Counseling can be helpful even when couples negotiate the changes brought on by divorce and separation.⁴

The following are some indicators that you and your partner could need couples counseling:⁵

• You two struggle to communicate your sentiments to one another.
• You two frequently argue.
• Your interactions are withdrawn, critical, or disrespectful.
• Your regular life has been disturbed by a stressful event.
• You and your partner struggle to agree on things.
• You’ve been the victim of abuse, addiction, or adultery.
• You desire a more solid partnership.

Counseling for couples does not mean that a relationship or marriage is over. Instead, having both spouses be open to change can benefit the union. According to the American Association of Marriage and Family Therapists, more than 98% of marital and family therapy patients rate their experiences as satisfactory or excellent. In addition, the majority of cases—nearly 65.6%—are resolved within twenty sessions.⁶

Furthermore, Cognitive Behavioral Therapy (CBT) has proven to be a successful therapy treatment for couples with problems communicating and resolving conflicts, while the Gottman method of therapy improved marital adjustment and had long-lasting impacts on intimacy and marital satisfaction.^7,8

How Much Does Couples Therapy Cost in Memphis, TN?

Couples therapy is very rarely covered by insurance. Couples therapy in Memphis can cost anywhere from $75 to $250 per hour, depending on many factors.⁹ Treatment may take anywhere from eight to more than thirty sessions, depending on the issues you wish to address.

Just because insurance doesn’t cover relationship counseling in Memphis, TN, doesn’t mean you should put off getting the help you and your partner need. For example, some therapists offer discounts for purchasing numerous sessions or a sliding scale for income-based rates.

The best way to determine whether or not your insurance coverage includes couples counseling in Memphis is through our online insurance verification form. After submitting the form, one of our expert care coordinators will thoroughly review your insurance and explain your options for marriage counseling in Memphis. You can rest assured that any information you provide or discuss will remain confidential.

How to Find the Best Couples Therapist in Memphis, TN

Marriage and family therapists (MFTs) are mental health professionals with training in psychotherapy and family systems. They’re licensed to diagnose and treat mental and emotional problems in the context of marriage, couples, and family systems. MFTs have at least two years of clinical experience and graduate training (a Master’s or Doctoral degree) in marriage and family therapy.

MFTs are a highly skilled group of healthcare professionals. They assess and treat mental and emotional disorders, various health and behavioral issues, and a wide range of relationship-related issues in the framework of the family system.

If you can’t rely on recommendations from friends, read online evaluations and look into the disciplinary records of licensing bodies. A well-regarded therapist is likely to have much experience helping couples through issues, especially one who has been in practice for some time.¹⁰ Furthermore, if you find it difficult to receive information, this is a red flag because a qualified therapist will willingly provide it.

Athena Care’s mental health services clinic near Memphis, TN, is in-network with most major insurance plans. In addition, we have multiple mental health clinics throughout Tennessee, providing behavioral and mental health services for various disorders.

Review our list of licensed therapists organized by city and information about their backgrounds and specialties, and consider asking the following questions when narrowing down your search:

• How many years have you been practicing?
• How do you define success in relation to couples counseling?
• How will we be able to gauge our progress?
• How long should we anticipate being in therapy?
• What are your qualifications and experience?
• Would you ever advise divorce?