Issues with Emotional Dysregulation? Take this quiz to find out.
Do you become overwhelmed by intense emotions that erupt suddenly and for no “good” reason? Emotional dysregulation can make daily life harder than it needs …
PTSD
Stranger Things and How to Vanquish Your Inner Demons
Vecna isn’t real but trauma is. Learn about traumatic stress and what you can do to stop it. Have you ever experienced something really scary, …
Haunted by painful memories? EMDR therapy might help.
EMDR (Eye Movement Desensitization and Reprocessing) is an interactive therapy technique that may help you recover from trauma and negative life experiences quickly and without …